CLINTON —
On Wednesday, Oct. 3, Iowans from every corner of the state will join in one-kilometer walks that symbolize our effort to make Iowa the healthiest state in the nation by 2016.
Last year, Iowans made a good start on our quest to become the nation’s healthiest state. More than 291,000 residents participated in the “Start Somewhere” Walk in 2011, and we want to build on the momentum this year.
One kilometer is about 71⁄2 city blocks and takes about 12 minutes to complete for the average walker.
Here in Clinton, we are encouraging our customers, friends and neighbors to get involved in a Healthiest State Walk that will start at the Clinton Hy-Vee (outside the front entrance) at 11 a.m.
In addition, Healthiest State Initiative leaders are asking Iowans to add one more wellness activity to their day on Oct. 3. For example, you may consider playing outside with your children, eating together as a family or volunteering.
Please join our organized walk, or walk informally with your neighbors or by yourself anytime on Oct. 3. You can find more information at www.iowahealthieststate.com.
Let’s keep the momentum going as we become the healthiest state!
Beth Freehill, MS, RD, LD, is a registered dietitian with Hy-Vee, Inc. in Clinton.
Opinion
Related Photos
-
Beth Freehill
Discussion
FREEHILL: Take a stroll Wednesday
- Opinion
-
-
Council must listen to many voices when making administrator selection
A very important decision soon will be made concerning the future of this city. We are down to just two candidates to fill Clinton's city administrator position, the result of a selection process that included an 11-member, city-appointed committee.
-
It's a long road ahead for the graduates
Summer is near and that means hundreds of area teens are preparing for likely what will be the biggest move in their young lives. Clinton, Camanche and Fulton, Ill., will hold graduation ceremonies this weekend, meaning high school seniors will leave
-
Programming abounds at Clinton Public Library
Hello Clinton! I’m Holly Youngquist, the new adult programming and outreach librarian at the Clinton Public Library.
- A few issues to be resolved This past week was once again rumored to be the last week for legislators at the Statehouse, but while many of the major budget bills were agreed upon, a few of the most stubborn issues remain to be resolved. The House and Senate have now agreed on h
-
LEVINE: Preparing for another child
With a little more than a month before another child occupies my home, it's becoming more apparent every day that my daughter is ready for her first sibling.
-
Seizure of AP phone records insult to independent press
Distrust of government secrecy has been elevated to an exceptional level with the disclosure the Justice Department covertly examined two months of Associated Press phone records to determine who leaked details to the AP about a foiled terrorist plot.
-
Herald's chicken lady says farewell
Our lives are like the chapters of a book. Each crisp page we turn is like a new day in our lives.
-
LEVINE: Access to information vital in society
When a Clinton County judge ruled in 2012 that the Clinton City Council violated the open meetings law, it sent a direct message to current City Council members that operating in secret would not be tolerated.
-
Mayor gives reasons for not signing Humane Society agreement
The agreement that was approved by the Clinton City Council at the April 23 meeting between the city of Clinton and the Clinton Humane Society went into effect Tuesday without the signature of the mayor. With any action the City Council takes the ma
- Dutch Days reflects community steeped in tradition It started back in 1974 with a Dutch dinner organized by the Fulton Community Christian School women's auxiliary. In the years that followed, the dinner continued and the event grew into what is now known as Dutch Days, expanding to include downtown
- More Opinion Headlines
-
Council must listen to many voices when making administrator selection
